Wednesday, February 13, 2013

Basic basketball skills and drills

I found this 30 minute video online that shows some basic basketball drills.  I've seen many of the coaches in River Falls use some of these drills.  This is a great video for a new coach.


Wednesday, February 6, 2013

Youth Night in the Cats Den

Mini-NBA Tournament Schedule

The mini-NBA tournament is set for this Saturday 2/9/13.  All games are at the RF Academy and the action starts at 8am.  All teams will be playing 3 games.  There will be a full bracket at the Academy on Saturday.  Here are the first round games with times for the second round games:

 

Timberwolves vs Lakers at 8am Upper Gym (win or lose both teams play their next game at 10am)

Heat vs Thunder at 8am Lower Gym (win or lose both teams play their next game at 10am)

Spurs vs Magic at 9am Lower Gym (win or lose both teams play their next game at 11am)

Bucks vs Celtics at 9am Upper Gym (win or lose both teams play their next game at 11am)

 

Food will be available for purchase during the tournament.

 

See you on Saturday!!

Monday, February 4, 2013

Youth night this Tuesday!

WILDCAT YOUTH NIGHT-Tuesday Feb 5th!!

The Wildcat Pep Club would like to announce that since the
January 22nd basketball game was cancelled, the previously
planned “Wildcat Youth Night” event has been rescheduled
for Tuesday, February 5th when the boy’s basketball team
faces #1 ranked Onalaska. Any youth wearing Wildcat apparel
will get into the game FREE of charge and be able to sit in the
“Cats Den” to cheer along with the Wildcat Student Section.
Wildcat Pep Club members will mix in among the youth to help
lead them in cheers.

The Wildcat Pep Club appreciates your support in helping make
RFHS the best home crowd around!