Tuesday, September 9, 2014

Want to jump higher???

Parents and Athletes,

Do you have an athlete or do you want to increase your vertical jump?  Do want to become more explosive and powerful?  Jump Training is the program for you!  Catalyst Sports Medicine Performance Training Staff is offering Jump Training to any athlete that wants to work specifically on jumping higher.  It is a great program to get ready for the basketball season coming up!

Jump Training: Beginning this September, our newest performance program, Jump Training, is designed to increase an athlete’s explosiveness and vertical jump. Perfect for explosive winter sports such as basketball as well as a great preparation for spring track athletes!  For ages 12 and up.
When: Starting September 15th, every Monday and Wednesday until November 5thfrom 6:00-7:00pm
Where: Catalyst Sports Medicine, 2305 Willis Miller Dr. Hudson, WI
Price: $82 for all 16 sessions

Click on this link to sign up now: https://secure.ezfacility.com/TMSSelfService/NoAuth/Login.aspx?FID=9325

Visit our Catalyst Sports Medicine website and click on Strength and Conditioning for more programs and info.

Any questions, let me know.
Scott Hintz
Head Strength and Conditioning Coach
W:715.386.1155
C:715.410.1917
shintz@catalystsportsmedicine.com

Wednesday, August 6, 2014

7th & 8th grade travel season changes

The MMS basketball season will start after the first of the year and run through the end of February.  This being the case, the RFYBB season for 7th & 8th traveling teams will start at end of October (after football) and run up to the holiday break.

As dates gets solidified, we will send out emails and post updates on the website.

Friday, June 27, 2014

Registration open for the 2014-2015 season!

Registration is open for youth boys traveling basketball.  Please register your son via the River Falls Park & Rec website.

The online link is here - http://www.maxsolutionsonline.com/riverfalls/Customer/BrowseActivities.aspx

Traveling (grades 5th thru 8th) registration deadline is August 1st.  If registered after this date, there's a chance teams will be full.

Please help spread the work.

Have a great summer!

Rick Flood
RFYBB President

Wednesday, March 12, 2014

Uniform returns - March 13th

In an effort to complete prior to Spring Break, March 13th (Thursday) has been designated as the night for uniform return. The coaches can also bring in the team bags. These can be brought to the River Falls Academy between 6 to 8 pm on that evening. 

Wednesday, February 12, 2014

Wednesday, February 5, 2014

2014 Mini-NBA tournament

This weekend (Feb. 8th) is our Mini-NBA at the Academy.  Here is the bracket (click to enlarge).